Events
Check out some events our instructors are hosting around Prince Edward Island.
SomaYoga Pain Clinic
April 26th & 27th, 2025
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We all have habitual patterns of moving and holding due to muscular contractions and reflexes related to stress, injury, repetitive movement and/or trauma. Learn how Somatic Yoga (SomaYoga) can help release those chronically tense and over-used muscles.
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Yoga for Mental Health
June 19th-22nd, 2025
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​Think of it as Yoga for Self Care! A 16 hour therapeutic training as part of the Island Tides Festival on PEI.
Topics include psychoeducation, Yoga for the Vagus Nerve, Somatic movement, breathing for hyper and hypoaroused states, Ayurveda and more.
Island Tides Festival
June 19 – 22, 2025
The Island Tides Yoga & Wellness Festival returns.
Join us for a celebration that blends healthy living, movement, learning, fun in the sun, and a little bit of whimsy in Charlottetown.
Catch Erika and Samantha at various events.​​
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